Authentic Boxing & Kickboxing Training for all levels

SMALL GROUP TRAINING

Train with intention. Improve faster. Never feel lost in the process.

Small groups, real coaching - never lost in the crowd

Boxing & kickboxing fundamentals + conditioning

Structured, high-energy sessions that keep you progressing

private training

Just you, me, and the pads for faster results.

Personalized private sessions built around your goals

Technique, conditioning, and steady progress

Premium padwork and focused attention every session

Train online

Train from anywhere with a complete step-by-step system for just $20/month.

Swenson Striking Library with three progressive levels

Heavy Bag Programs and Progress Workbook to guide your training

Private community with direct feedback from Aaron

3 PROGRESSIVE LEVELS

WHITE GLOVES

Build Your Foundation

Learn proper stance, guard, the six fundamental punches, basic kicks, footwork, defense and your first combinations.

RED GLOVES

Footwork & Counters

Create angles, control distance, use pivots and feints, evade attacks and develop effective counters.

BLUE GLOVES

Defensive Systems

Build layered defense through blocks, parries, kick defense, clinch work, elbows, knees and advanced counter-striking.

LIFE-CHANGING RESULTS

This is more than physical transformation.
It’s confidence, discipline, and a stronger mindset - built through consistent training.

Why Train With Us ?

Authentic Striking

This isn't cardio kickboxing.
You learn real technique - taught in a way that’s clear, structured, and built to last.

Fitness With Skill

Every session has purpose.
You’re not just working out - you’re building coordination, timing, and real control.

Small Group Coaching

Small groups. Real attention.
You’re guided, corrected, and supported -  every step of the way.

A System That Works

Structured training. Measurable progress.
You improve with clarity - not guesswork.

Our Location
Let's Talk
110 Lincoln Blvd
Venice
CA 90291